Hi, I Am Stewart
BEng (hons) graduate back in 2013 and accredited with OFQUAL Level 2 Certificate in Fitness Instruction.
I have over 10 years of strength training experience and recently adapting my training and diet for the goal of entering competitive strongman.
Like many I was affected greatly by the worldwide Covid19 epidemic in the United Kingdom which put obstacles in-front of both professional and personal goals.
My aim is to help you overcome at least one of these new obstacles specifically related to (and through my trial and error approach) home fitness.
you can benefit from my many months of searching for a new way to keep your goals alive from the comfort of your own home lock-down or not!